Most people are familiar with reiki as a healing approach, and many have experienced its wonderful healing effects, but I'm often asked...

In my healing practice, I am increasingly seeing people who are in a state of permanent trauma: they are constantly fearful and often...

When I was little, I used to wonder if, in fact, I wasn’t real, that I was simply a figment of someone else’s imagination. This wasn’t...

Connecting with our ancestors can be a powerful way to gain insight, guidance, and healing on our personal and spiritual paths. In many...

Just as with people, getting to know a plant can take time. Before a plant will be your ally, it has to know that you can be trusted and...

Plant spirit healing is an aspect of shamanic work in which we build relationships with plants so they become our allies, providing...

Have you ever considered that illness might have a spiritual cause? Maybe you’ve been unwell and found that even though you can manage...

Among the many laws of the universe, these are the biggies: The law of connection - everyone and everything in the universe is connected;...

From a shamanic perspective, most illness has a spiritual cause and therefore healing on just a physical level may not be effective....

People often ask me what re-wilding is, in the context of personal development, and my response is to ask them whether they ever feel as...

One of the greatest tragedies of our modern life is that many of us feel completely disconnected from Nature. Many of us spend the...

Every day of our life, we all have choices to make, some big, some small, some life-changing, others fairly insignificant. Some will make...

Many people think that spiritual awakening is a joyful, tranquil experience that leaves you floating around in a serene, blissful state,...

Think about the archetypal hero or heroine. What are their characteristics? What do they go through? None of them start out as heroes....

There’s a brilliant poem by Portia Nelson about how we can change our lives simply by managing our awareness, learning from our mistakes...

Ever since I was young, I’ve been fascinated by where words come from and I love that there are words from other languages that can’t be...

Once upon a time, there was an old man who used to go to the ocean to do his writing. He had a habit of walking on the beach every...

One of my favourite proverbs is this: Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for...

Many people feel as if they're simply treading water in their life: they work hard and spend time making other people happy, but...